A Longevity and Holistic Health Salon with Dr. Min Cole

An exclusive preview of the Strategic Longevity Planning Framework from the upcoming book Lead Your Life: Live Long, Age Well, and Thrive.

Are You Leading Your Life — Or Just Living It?

Host
Dr. Min Cole, Ph.D., Applied Gerontologist — Quality of Life Group
Partners
Quality of Life Group · Dignity ADHC/ECM
When
Saturday, March 14, 2026
1:30 – 3:30 PM
Where
Dignity CBAS/ADHC/ECM Program 4110 Holt Blvd, Montclair, CA 91763
Format
Saturday afternoon salon — free and open to the community
Cost
Free admission
Language
Chinese language only
Capacity
20–30 guests

Quality of Life Group and Dignity ADHC/ECM hosted a community salon exploring longevity, holistic health, and strategic planning for aging well.

Dr. Min Cole shared stories and framework insights from her upcoming book Lead Your Life: Live Long, Age Well, and Thrive, followed by table discussions, surveys, and community networking.

Schedule

  1. 1:00 – 1:30 PM

    Welcome & registration

    30 minutes

  2. 1:30 – 1:40 PM

    Self-introductions

    Name and city only

  3. 1:40 – 2:20 PM

    Keynote — Dr. Cole shares stories from Lead Your Life: Live Long, Age Well, and Thrive

  4. 2:20 – 2:40 PM

    Table discussion and survey completion

  5. 2:40 – 3:00 PM

    Stories from the tables

  6. 3:00 – 3:15 PM

    Key longevity and holistic health program presentation

  7. 3:15 – 3:30 PM

    Closing — share your own programs and business

  8. 3:30 – 4:00 PM

    Networking & sign-ups

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